The Blog

Read my latest posts below.

Facilitating Rest and Relaxation: Recognising When the Body Feels Safe

Facilitating Rest and Relaxation: Recognising When the Body ...

Sonia Catherall | May 18, 2025

Curiosity in Action: What Happens If You Don’t Fill the Silence?

Curiosity in Action: What Happens If You Don’t Fill the S ...

Sonia Catherall | May 16, 2025

Curiosity in Action: What Changes First?

Curiosity in Action: What Changes First?

Sonia Catherall | May 15, 2025

Curiosity in Action: What Might They Be Predicting Right Now?

Curiosity in Action: What Might They Be Predicting Right ...

Sonia Catherall | May 12, 2025

Celebrate the ‘No’ - Why saying no matters more than you might think

Celebrate the ‘No’ - Why saying no matters more than you mig ...

Sonia Catherall | May 09, 2025

Beyond the Walk: Creating a Quiet Retreat for Sensitive Dogs

Beyond the Walk: Creating a Quiet Retreat for Sensitive Dogs

Sonia Catherall | May 04, 2025